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Blog Archive: May 2015

counselling for depression

Bereavement: Kübler-Ross’s Five Stages of Loss and Grief

Abstract: A reflective piece on the five stages of normal grief first proposed by Elisabeth Kübler-Ross in 1969 in “On Death[...]

stages of grief - beereavement

Infidelity – Helen Fisher

Biological anthropologist Helen Fisher describes the evolutionary dilemma created between sex drive and partner attachment.[...]

female midlife crisis

What a Female mid-life crisis looks like

What a Female midlife crisis looks like A female midlife crisis is different to that  experienced by men. Forty years ago, a[...]

independent schools anorexia bulimia

Anorexia epidemic in UK independent schools

Anorexia:  Forget the ’cause’ of eating disorders – we must promote good mental health In addressing eating disorders such as[...]

stress bupa

10 tips for managing stress – from BUPA

Managing stress Being aware of the symptoms will go a long way towards nipping stress in the bud. Read on[...]

sussex living counselling editorial 2014

Sussex Life magazine – editorial

Family Wellbeing It is apparent to me that financial success and security do not guarantee an easy life for us,[...]

family therapy

A video snippet of Virginia Satir – A pioneer in Family Therapy

Virginia Satir was a 20th century psychotherapist who is often referred to as the pioneer of family therapy. Professional Life[...]

independent schools, drugs alcohol & bullying

People choose independent schools out of fear

Choosing independent schools Charlie Higson who played Ralph in the Fast Show, reflects on the motives for choosing independent schools,[...]

Stress at work

Work-related stress: Top tips

Work-related stress can exhibit how our bodies still act in primitive ways, despite the modern world we live in, coping with[...]